For most couples, one active day for every two lighter days keeps the trip fun and restful. Adventure lovers can move to one active day for every other day. Use the three templates below as starting points and adjust to your own energy.
This guide sits in our itinerary styles topic.
What counts as an active day?
An active day has a physical or early-start activity as its main item. Hiking, diving, kayaking, cycling or a long tour all count. A lighter day has a gentle outing at most, such as a short boat ride or a market stroll.
A rest day has no fixed plan, apart from meals.
How do the ratios look by trip length?
Use these shapes as a starting point:
| Trip length | Active | Light | Rest |
|---|---|---|---|
| Short, three to four nights | 1 | 1 | 1 |
| Medium, five to six nights | 2 | 2 | 1 or 2 |
| Longer, seven nights or more | 3 | 3 | 2 |
These are not rules. Change them if one of you is a seasoned hiker or a first-time diver.
How do we test our own mix?
Ask two questions of your draft plan:
- Could we do this plan on three hours’ sleep? If yes, it is too tight.
- After the last active day, is there a rest day before the flight home?
If both answers are healthy, your mix is likely right.
Where do active days go?
Spread them out. Put the first active day on day two or three, after you have settled. Place a light or rest day right after each active day. Our guide on rest days between tours explains the spacing.
If you wonder whether to start with a thrill or with calm, see adventure first or rest first.
What does a six-night sample look like?
Here is a sample that suits first-time adventurers:
- Arrival and rest.
- Light day: a short boat ride.
- Active day: a half-day trail or a snorkel.
- Rest day: spa afternoon.
- Active day: a longer outing.
- Light day: swim, read, stroll.
- Departure.
You can see a longer version in our sample five-day adventure and rest itinerary.
What should we do next?
- Count your nights and pick a ratio.
- List the activities you want and mark each as active or light.
- Place the active days using the spacing rule.
- Send the list to us, and we will check durations and the total for two, and confirm with the operators.